A simple guide to enhance your yoga experience, Checkout our classes below.
Yoga is open to all. You might be new to yoga or an experienced practitioner, young or old, yoga is for everybody.
Yoga WHEREVER AND WHENEVER
International Certified training through online virtual classes for Yoga and Personal interaction yoga training classes worldwide.
Yoga Training Classes
Our Highlights .
- Yoga Acharyani Awardee
- 20 years of Experience in Yoga field.
- 17 years of Experience in Yoga Competitions.
- 10+ years of Experience in Yoga Trainings.
- 8+ years of Experience in Yoga Therapy.
- Expertise in Yoga Therapy – Weight-Loss, Diabeties, Anxiety, Obesity, Astama, Breathing Problems, Disk Problems, Arthritis, Thyroid, Backpain, Sciatica, Backbone related problems, Digestive related, Skin related, Respiratory System related Problems and more.
- Expertise in Conducting Yoga Training Workshops on different Private and Public Government Organizations.
- Active Member in State Yoga Association.
Prenatal Yoga Classes ..
Prenatal Yoga Classes
Our Prenatal Yoga Class offers a safe, restorative Yoga practice with Pranayama and Asanas which are appropriate for pregnancy. The class provides gentle exercise for pregnant women and stretches & tones the body in preparation for childbirth. We provide customized prenatal yoga which would help in increasing the chances of a normal delivery with reduced pain, balance hormonal variations and normalize thyroid functions, blood-pressure, strengthen the pelvic area, shoulder, spine and avoid gestational diabetes. We also provide postnatal yoga which would help in reducing back pain, shoulder pain, regaining body shape and not gain excessive weight.
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