Types and styles of Yoga
Types of Yoga Modern yoga has a range of styles to suit everyone, whatever the desired outcome. Modern yoga has evolved with a
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The 7 Chakras of Yoga
Chakras The word “chakra” literally means spinning wheel. Yoga maintains that chakras are center points of energy, thoughts, feelings, and the physical body.
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What is Yoga? History, Philosophy, Risks and Side effects
Yoga is a mind and body practice with an 8,500-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing
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About Sravanthi Yoga
Sravanthi Thumati, an internationally acclaimed Yoga Champion, and Trainer. She has been awarded international yoga queen award – Thailand in 2013 and AbhyudayaShree
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